Showing posts with label reflection. Show all posts
Showing posts with label reflection. Show all posts

Saturday, April 13, 2019

don't talk to me before I've gazed into my abyss






Reflections from one of the schools I'm working as a teaching artist at, as required by the program. These are some of my experiences working with about 140 4th graders at a school in Bensonhurst, Brooklyn for 6 hours every Friday. The theme for the mural we are developing with them is games, and the ways we play with each other.

Class #3
It's all still quite a lot to take in, and I feel less like an adult and more like a pair of lungs and eyes and a heart, beating and breathing and seeing out of habits I'm so glad exist independently of my conscious choices. Stuff is happening, drawings are being made, and connection is manifesting, there is just so little time to do anything but constantly respond rn, with so many classes and hungry faces stacked back to back to back. I'll find the rhythm, I know I will.


Class #6
Gosh where do I start. It feels really clear how much the kids need a space to make their own rules, and something about today's task really gave them a container to explore that. Split into groups where they could pick and choose how they were involved, what they were interested or felt they had to offer, letting them organize themselves was devastatingly beautiful to watch. A few of the more intense students really embraced the role of petite community organizer, one of them expressed a kindness and respect for his peer's abilities that was so different from his usual antagonistic tone. It was also interesting to realize that for every shy student that felt helpless but didnt know how to reach out, there was another student excited to work with them to come up w something together. I feel like I've had the equivalent of a religious experience today.









Thursday, June 1, 2017

Breath as a Medium: Reflection for week 1

This one struck me because I have found breath-as-respite a confusing concept - evidence of a transition between states of emotional coherence/control, an often annoying mechanical function I'm usually pretty happy to ignore since my body can do it without my direct involvement, and the idea of anything as a potential form of expression is a line of inquiry I want to lather myself in, (like a baby with a jar of peanut butter) to unearth how it can be harnessed to help a voice be heard.

Before I took the time to consider my relationship to breath this past week, I had no awareness of the disconnect I was feeling when instructed to go back to the breath, to use the breath, to notice it at all. A piece of my childhood keeps coming up, especially as I followed this question - My stepfather used to shut me in the bathroom when I got upset because I often lost control of my ability to form words through the heaving, hiccuping, strangled breathing, like I was drowning on dry land. He wouldn't release his hand from the doorknob outside until I could breath normally, which sometimes took a very long time. In retrospect, I suspect it was a kind of anxiety attack I was having, and that loss of control and inability to speak up for myself, these shadows of helplessness and shame are the last places I would probably want to go looking for an anchor or sense of connection. As I consider how many times in a yoga class I've instructed about returning to the breath, of finding it, filling a shape with it etc, all respectable statements in light of its lineage - it seems a really clear example of a place where I've repeated motions rather than speaking from or even considering my own experience or relationship to what I am asking a body of individuals to partake in. At work, I make a real conscious effort to never ask one of my crew guys to do something I myself am not capable of doing, so this bit really shook me.

I feel like there is a strong correlation between drawing and practicing asana, layers of focus and awareness, and by flipping one for the other I get to take away the groove a student (of either discipline) might comfortably lean into. For Sunday's teaching game, I played into the idea of the Perceptual Cycle and the limited resource of our Attention, as well as Sam's meditation that involved shifting our states of awareness - I really liked how those shifts were so distinct in the back to back contrast. So I asked my partner to use his inhales to take in what he was looking at, and let his exhales become a gestural release/exploration of the information received via a pen in his hand to the sketchbook in his lap (I blocked his ability to see the paper, an attempt to remove the focus on judging its product, which alters the ability to engage fully in the noticing).

How does what comes in (via environment, senses, interactions) become an expression of its affect on us? How does an inhale transform into an exhale, how does a breath become a movement?

Both of the individuals I taught this week talked about regular difficulty and lack of connection to their breath, when we talked about it afterwards. I had continued the inhale to notice, exhale to move, and they both experienced the drawing mediation described above prior to taking it into the rest of the body. My non yogi friend felt that the literalness, 'concrete' in her words, of pen to paper drew a distinct connection between a familiar action and the presence of breath - and that bridge helped her feel agency, ease, and purpose in the breath focused movements we explored. I wonder if that is one of those things so fundamental it gets forgotten, not just our awareness of it, but our RELATIONSHIP with breathing. How can I take a step even farther back and help build something to anchor to? How can I weave the sensations of breathing and movement together in my language and my daily life? How many ways can I find to bridge between the taking in and the letting go, to maybe see how our individual expressions arise out of the conversation between them? How can I create a dialogue not based on the assumption that the foundation is already there, when I may be trying to build something on top of uneven ground? I may not be the only one who sometimes feels like I'm drowning on dry land. What is the pathway in? Can my words and the space I shape be a kind of divining rod?




I'm also starting to get a clear sense that it is a collaboration, that there is something between the teacher and student being woven, crafted, made real, but I can't quite see the nature of the artwork that we are working on together, whether I am the student or the teacher. At least not yet.

Saturday, April 22, 2017

Reverberations of those that brought us here

I.
When I was facing away
my back tingled like it was trying to see

Yielding to space implies an invitation

Like dough rising, the edges of my body were
A blend of space and skin

Yielding is not an abdication

If I wasn't hungry for attention
Looking away wouldn't be so painful



II.
Lines of force
A map drawn by connective tissue
The fabric of the body



III.
How we are running when we aren't
Wearing boots when we are not
Fighting when we aren't

Would I know myself without them?



IV.
Particularity becomes abstraction
The mouth is a space
Filled with appetites and qualities
of the voice
Words are boundaries, anchors
Words carry histories
That's why they work.


V.
A handrail over time accrues touches
Like a pearl has layers

What if we thought of talking as touching

How does one reach with words
How can I stand my own (ground, matrix of ideas)
How much connection can we take

And yet

Not talking is still saying something
Listening someone into being.







Friday, August 19, 2016

Everywhere debris that made me;







Wading into the water, sun hot on my skin, the reflection of clouds and sky on its surface didn't reveal the currents and life forms swarming underneath. Maybe the moon similarly reflects the sun's light, a diversion that keeps its intentions and secret lives hidden from being known.

An astrologer explained to me once that since my moon (our emotional life) sits practically on top of my rising sign (what you present to the rest of the world) - both of which I have in Leo, ruled by the Sun, the Father Principle - then often my encounters and relationships face a confusion at their core: others will often see their own light reflected back at them, their own desires, priorities and truths, insecurities and fears, and that inability to see past their own reflection means I don't get seen at all.

Sometimes it is an immensely useful circumstance.

A book I read a long time ago described a telltale sign of a witch - when a man can see his own reflection in her eyes. A man can drown in his own reflection, and she knows that, was born with that knowledge. There is no truer love spell.

When Odysseus lashed himself to the mast of his ship and had his sailors plug their ears with beeswax, he was seeking to bear witness to the song of the Sirens without meeting his demise, and he found they too sing of the glory of whoever's ear receives those sounds. As men clamor towards visions of their glorious futures - they drown in it, are consumed by it.

Therapists and parents provide the mirrors we need to be able to see ourselves clearly as we develop a sense of identity and moral grounding, but my mother could only see herself and her needs when she looked at my face. Everyone's face, actually. Like Narcissus, we are all reflective pools for her to get lost in, an ocean of moons in orbit around her desires.

I met a man recently whose presence could almost seem innocuous, if it weren't for gentle, specific questions that seem to fall innocently from his mouth. It took me awhile to realize they were arrows, because I couldn't ever see what he was aiming at. There was no heat of judgement, or clearly discernable facial reactions to give away his thoughts or feelings, and I watched myself unspool in front of him. I listened to the things I allowed myself to say as we worked together, and I started to see the character I play in my life, the stories that I have clung to as definitions of self, I let emotions bubble to the surface that would normally never see the light, and I voiced them for his silent consideration.

I'd met another mirror.
Turns out we were born on the same day.

I usually have such easy access to other people's emotions that I wasn't sure how to respond at first. I tried a few different approaches - being expressive and searching for clues in his body language - then being blunt and straight forward - I even pried gently a few times, but he dismissed most of my attempts to peel back his reflective armor. I'm still bothered and I'm not sure why. Maybe because I don't know what character he is meant to play yet. Or maybe I've anchored myself with a sense of control over everything around me, so the unknowable is naturally disconcerting. Maybe I don't know who I am when I'm not being someone's mirror - I know how badly I want to be seen, known for who I am, but I can't assume he desires the same.

The tide pulls me in, coaxed by the moon, and the undertow tugs me out. Back and forth, rocked by the ocean. Micro-currents and vegetation caress every single part of my body with equal force and focus, as well as complete indifference and no hungry expectation, I know myself along all of those surfaces, wrapped in informative sensation about my unique volume and texture, sculpted by those fingers reaching shoreward and back again. This is how I always want to be held, received as what I am, no more and no less. The ocean doesn't seem confused by me. But human hands have always seemed too focused on very specific parts of me, and I am confused as to why anyone would touch those delicate places with the kind of relentless lack of care that they would never use to touch my face, the hollow of my back, the soles of my feet.

I doubt the ocean is pretending to be the sky, or that the moon has a deep fear of being misunderstood. But humans are full of stories, and maybe I play a mirror in the movie of my life as a way of being the thing that I need because I don't trust anyone else to do it, and maybe I touch others with the insistent gentleness I crave - since it means in some small way that I am being touched back, that my hands on someone's body is a two way street, and their skin might yearn towards me subtly, beyond their awareness.

Wading out of the surf, waves coalesce into foam around me, the sand melts away under the sturdiness of my footsteps. It is so easy to forget myself in the ebb and flow of other people's stories, but in the gentle indifference of the water, everything I don't need is washed away, and clarity is all that's left. I know my birthright as I wring water from my hair and a faint salt crust sparkles on my sun-warm skin.

I will wear that salt as long as I can.





Aphrodite is consistently portrayed, in every image and story, as having had no childhood.


In the most famous version of her myth, her birth was the consequence of a castration:
Cronus severed Uranus' genitals and threw them behind him into the sea. The foam from his genitals gave rise to Aphrodite (hence her name, meaning "foam-arisen"), while the Erinyes (furies), and the Meliae emerged from the drops of his blood. Hesiod states that the genitals "were carried over the sea a long time, and white foam arose from the immortal flesh; with it a girl grew." The girl, Aphrodite, floated ashore on a scallop shell.


Aphrodite's husband
Hephaestus is one of the most even-tempered of the Hellenic deities, the god of blacksmithing/ironwork.







Tuesday, March 30, 2010

Cry me a river... oh cry me a river. i've cried a river over you.

Surreal to wait for a bus in the deep southern darkness, reminded me of a Miyazaki like image. I can see how he came up with the idea of a spirit bus, as in the darkness, each pair of headlights flows past me, gliding like twin souls. Waiting and watching, jumpy and pacing, the behemoth buses are silent in the distance, orange streaks of light hurtling towards me, but looking like slow motion, like an afterthought, the bodies of them blocking any headlights behind them. They move through the traffic like gaping holes in the flood of concrete and winking lights, with alien shaped strings of light floating towards me, everything with its own little halo, thanks to my poorly cleaned glasses and tired eyes.

In New York recently, with my lover and best friend, we groped through the fading light through harlem, hoping to find her new apartment before the ghosts of the homeless and mentally ill came seeking us out. Coming up on a park that descended steeply before us, I looked out and saw a body of water stretching out before me, the lights from the buildings winking at us from their reflections in the water, writhing playfully in the dark. Extremely confused, I stopped in frustration, as we were supposed to be heading inland, not towards the hudson, and we had already dragged our luggage through the subways and on a cab.

When I paused to express my severe annoyance, the vista changed, as my eyes caught up with my brain, as Christina laughed at my mistaken identification, as my visually trained perception clicked into place. we were standing over a late night rush, and the silent ebb and flow of the traffic had at first registered as water and reflected light.